I think one saying rings true - all things in moderation.

This is a very addictive lifestyle that most of us live by. I mean, rarely a day goes by where the majority of us aren't hunting down a game, whether it be a buy in MTT, SNG, cash game, live, private freeroll, or donkest (if you can differentiate the two!) It's like we need that to call it a day.

Now, switch gears and think about your job for a minute. When you're having a bad day, all you want to do is leave. Get the hell out of there and tell off your boss as you do it. Even when you're having a good day, you'd rather not be there, right? Why do you think you get days off? To refresh your brain AND your body so you can...........wait for it.........perform up to your expectations.

Apply that logic at this game. Taking some time off - whether a month or even one night - can be great at clearing your head and recharging your system. It's a crucial element that will allow you to perform and add to your bankroll.