Wow, I don't know any foods with out a bunch of sugar in them off the top of my head.

I'd do a google search for "great tasting food for diabetics".

Or something along those lines.

I didn't pay attention to milk enough to realize it had sugar in it, but it's a processed drink.

I'm sure it does.

I'll even google for you ringo.

Hopefully we can find a great solution for everyone.