Quote Originally Posted by freeringo View Post
I am 49 years old and just found out yesterday that milk has sugar in it.
A gallon of milk has 192 grams of sugar in it.
My wife is diabetic and we need to watch her sugar intake.
We shop for items with little or no sugar in it, but are finding it very difficult. FN everything nowadays has sugar.
Please help me by posting good tasting foods with very little sugar in it.

We need all the help we can get.

We do use splenda and cut out fruit juices.
humm... true but sad... all processed food those days have lots of crazy chemicals in it..
She cant iven take natural sugar like the ones found on the natural fruits?:
My girl is not biabetic but also dont like taking any kind of sugar.
we use (stevia, a natural, no caloric sweeter)Stevia - Wikipedia, the free encyclopedia

Milk for me is really bad, dosent make me any good at all, only bad.
I guess that she could only stick to the salt normal food like salad and thigns like that...