I get really emotional when I play poker. Well when I lose I get really mad and upset because I don't want to lose! lol It's hard for me not to be upset because I expect to win if I play you know?! I know that you can't always win in poker but when I make a stupid move or call or all in or whatever... I get really mad. I think it's good to get mad at yourself so that you understand that you can't do it. But I guess when it comes to your bankroll, you shouldn't let it affect your money and what you play next. I've been playing somewhat in my bankroll and I notice that when I get mad at someone or the game in general, then I start to play cash games and lose my money because I am not practicing patience and that will tend to do you harm and also take away from your bankroll. I think the only way for me to not be upset is to take a break. This has worked a lot but sometimes I get so mad that I don't want to! lol or its right after I took a break and I don't think I should take another one. Maybe I could take a break for a couple of days but who doesn't like to make money?!