Poker is a long journey! up, down, sideways, it doesnt matter, its where you end up! Same goes for life as well.

so your on a down swing, what do you do about it? One thing would be is start playing with your head up. Meaning play like you cant lose and trust your instinct! Two you can play listening to music or something that will keep you calm! And make perfect decisions!

How i handle it is: I take a small amount of money and say i dont care what happens to it, losing it, doubling up a million times! I just dont care! I take that money and sit at one table (low limits) and play the best i CAN!! i end up winning a lot more! Because you see a lot more! try it out!

thanks thenutzaa1