like they said fold preflop. 69 suited isnt a good hand to call that big of a riase preflop with. whats even worst you hit top pair and though you were golden. you should of seen pp coming as soon as you got to showdown. i hope you learn from this and move on.

ps stay away from the cash games.....you dont do to good in them. the biggest thing i see people doing wrong is they think they can get rich quick in cash game and that is far from the truth. yeah you can win a big pot but if you dont know what your doing then you playing on luck which isnt good