Always tell the truth
Be able to laugh at youself
Emotional venting
Realize that sh-t happens and don't take things to seriously.
A negative work enviroment is more difficult to deal with.
But if you stay true to yourself and find ways to love yourself,
you will reach a higher consciousness that will allow you to be positive very simply.
Always carry a picture of yourself as a child and reflect on your dreams and desires and you happy monents as a child.
Try to find the positive in every little thing you do.
Simplify your life
Forgiveness
Wasn't it Jesus ( my memory is skewed on this) that said when slapped in the face. "I forgive you"