I will put down some Golden Grahams. But cereals with added sugar eat at my concscience more than they fill my stomach. Sometimes some quaker oats with a little sprinkle of brown sugar is really the way to go. But, If I forget it about the sugar, then I would eat some Golden grahams just about every day, maybe even some of those apple cheerios, whatever they are called. Cinammon Toast Crunch is probably the best tasting, just not for consecutive days because its a little bit too much. And that special K with strawberries is pretty legit. I could go on