contains

Vitamine E
The outer leaves are a great source of vitamin E, making it good for the complexion.

Potassium
Its high portion of potassium purifies your body and skin

Selen
Cabbage keeps you in good mood. The trace element Selen helps your body setting free second messengers for a good feeling and more happyness.

Vital Substances
Cabbage contains important Vital Substances for slimming like Calcium, Magnesium, Iodine, Cink and Iron.

Valuable Fiber
Vegetables have a lot of dietary fiber, also known as roughage. Cabbage contains a great deal of insoluble fiber too as cellulose. Humans can't digest it and it also doesn't dissolve in water. According researches this insoluble fiber raises bulk and eases the movement of body wastes through the colon and the intestines.