Quote Originally Posted by ScareCrowAKA View Post
I use to feel this when I was younger. I would gain about 30lbs every winter and never feel like getting out of bed. However, not so much for the last couple of years. I don't know if I grew out of it or if its do to my weekly routine... of working rotating 12hr shifts Days/Eves/Nights, lifting weights for 2 hours 2 times a week, and drinking energy drinks all day long everyday.
yup cant help how we feel ....or Can we...i like this...being proactive is key ...there are no problems only solutions yet to be recognized.... adding to energy drinks and excersize..... this is a great time for cleaning ..screw spring, u can go out and have fun in spring, now is the best time to clean out clothes you are not wearing anymore ...organizing your kitchen and closets...havent used it in a year? get it out of your life... while you are sorting trash/sell/donate to these items ....go ahead and price the items for your spring yard/garage sale before boxing them...
turn that frown upside down! get up! nip that SAD in the butt!